naturopath

  1. Top Key Benefits of Meditation

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    Have you ever been in a conversation and realized that you haven’t been really listening? Or have you ever driven home from work and don’t remember taking the usual turns and driving down the roads that you always do? Our brains are constantly jumping from subject to subject and thought to thought. We think about previous conversations and try to solve problems sometimes without us being aware…Read More

  2. Acupuncture and Chinese Medicine

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    Most people know that acupuncture uses needles inserted into specific points on the body, but do you know the history of acupuncture? Or why it is used? Chinese traditional medicine developed acupuncture between 2,000 and 4,000 years ago in order to promote health, treat illnesses, and give your body a boost to its immune system. Acupuncture isn’t the only use of holistic medicine; another metho…Read More

  3. Nine Chinese Herbs for a Natural Treatment

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    Integrative medicine is a beautiful relationship between the medical professional, the patient, and holistic treatments. For so many years, doctors have tried to treat the symptoms of an illness and often the medication has more severe side effects than the illness itself. Today, it is becoming more and more well known that there needs to be a more natural approach - an approach where the root cau…Read More

  4. Why Men Need Acupuncture Too

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    Getting a facial, a massage, or participating in holistic medicine primarily seems to be a part of women’s health. But what about men? Wanting to refresh your mind, boost your spirit, and rejuvenate your body doesn’t have to be inclusive to women only. Men have stressful lives and busy careers, men work out and have to deal with aches and pains. Men also have to deal with illnesses and psychol…Read More

  5. Welcome to Our Blog!

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    It can be challenging if you are dealing with health issues that seem to rule your world. Constant pain, illnesses or diseases can take over, reducing the quality of your life and making it hard to keep going. When traditional medicine is costing you a fortune and only treats the symptoms of an issue, leaving the actual issue left untouched, it may be time to try a different approach. Integrative …Read More