functional medicine

  1. Managing Anxiety, Naturally

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    Anxiety is very much part of our lives, though not all of our anxious tendencies result in serious disorders. With its prevalence, anxiety is often stigmatized, considered just an exaggerated reaction and often not taken seriously. Mental health is of vital importance to our overall well-being, so let's look at the details of anxiety, its symptoms and tips to help manage it. Knowing about this con…Read More

  2. What is Natural Internal Medicine

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    You’ve probably heard about Internal Medicine; whether you’ve been to the hospital and saw it written on a lab coat or department sign, or just watched a hospital-based show, you’re probably already familiar with the term. If not, Internal Medicine is a medical specialty that focuses on the prevention, diagnosis, and treatment of adult diseases. Western or Traditional Internal Medicine As an…Read More

  3. Improve How Your Thyroid Functions

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    If you have, or suspect you have, thyroid problems, then you’ve probably figured out that making lifestyle changes can positively impact how you feel. Below I’ve listed many diet tips that you can implement into your life so that you can better support proper functioning of your thyroid. Diet Eat foods rich in vitamin A, such as dandelion greens, carrots, spinach, kale, Swiss chard, collard gr…Read More

  4. Acupuncture and Chinese Medicine

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    Most people know that acupuncture uses needles inserted into specific points on the body, but do you know the history of acupuncture? Or why it is used? Chinese traditional medicine developed acupuncture between 2,000 and 4,000 years ago in order to promote health, treat illnesses, and give your body a boost to its immune system. Acupuncture isn’t the only use of holistic medicine; another metho…Read More

  5. Why Men Need Acupuncture Too

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    Getting a facial, a massage, or participating in holistic medicine primarily seems to be a part of women’s health. But what about men? Wanting to refresh your mind, boost your spirit, and rejuvenate your body doesn’t have to be inclusive to women only. Men have stressful lives and busy careers, men work out and have to deal with aches and pains. Men also have to deal with illnesses and psychol…Read More